Treat Your Teeth Well This Season
Enjoying sweet treats on Halloween or a glass of good cheer on New Year’s Eve is part of the holiday season, but some seasonal fare can take a toll on the health of our teeth and gums.
According to a 2015 report by the National Center of Health Statistics, 27 percent of American adults between the ages of 20 and 64 have untreated tooth decay. Much of this damage is caused by foods that wear away the protective enamel on the surface of our teeth — and you can find many of these foods at seasonal parties and holiday gatherings.
However, there are plenty of delicious options that will allow you to embrace the holiday spirit while keeping your teeth healthy. Here are the top nine foods to either love or limit through the fall and winter holidays.
Visit this link to learn more: http://www.everydayhealth.com/hs/dental-health/fall-winter-seasonal-foods-pictures/